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Wednesday, July 1, 2009

Results of the Nothing Diet

After more than a month the results are in!  No dairy, no chocolate, no WHEAT!  Everything else seems to be okay (thank goodness I can have eggs and nuts!).  On the up side, Charlotte now just spits up a normal amount, instead of every time you turn around.  I've found that most sandwiches can be converted to baked potato topping, and those that can't do well on rice cakes.  Bread-like foods are harder.  Here is our favorite wheat-free muffin recipe to date.  I made it up.  

Peanut Butter Banana Muffins

2 cups oat flour
3/8 tsp baking soda
dash of salt


3 heaping tablespoons peanut butter
2/3 cup sugar
1/3 cup honey
splash of vanilla
one banana, mashed
2-3 tbs softened butter (optional)

I usually taste test before adding eggs.
4 eggs

Bake in greased muffin tins at 350 for about half an hour, or until fork comes out clean.  

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